Rebekka’s Blog
Thoughts on parenting our children, ourselves, and humanity
Featured Posts
Be prepared! How to make an emotional first aid kit [VIDEO]
Take some time now, when your hair isn't on fire, to get all your calm-down tools in one bag or basket so that when things heat up, you can help yourself or your loved one get regulated and reconnected.
What is Mental Health?
If more of our students--heck, if more people in general--could work toward achieving this level of mental well-being, our world would be in a much better place. This is why I'm a mental health warrior.