Transformational Trauma Psychotherapy
Cultivate embodied wisdom.
As a clinician, I’ve heard these words from clients so many times:
“I know I do this, and I know why I do it. But that hasn’t stopped me from doing it! I’ve been in therapy for ages. What am I doing wrong?”
If this sounds like you, you’ve come to the right place.
You see, developing insight into your challenges is a great first step toward healing, but unfortunately, it cannot transform your life. This is because of one hard fact:
You cannot out-think your pain.
Simply talking about and understanding your thoughts and feelings is insufficient to change deeply held patterns of relating to self, others, and the world.
Ready for some good news?
Recently, we have begun to understand how we can heal and transform those automatic ways of being, by engaging the body, senses, movement, and imagination.
This form of transformational healing goes beyond teaching coping tools.
Through our deep healing work together, you will begin to react differently in triggering moments. I strive for nothing less in my clinical work.
The painful, limiting beliefs and patterns you wish to change emerged to protect you at a time when you had no other options. From the bottom of my heart, I thank them for ensuring your survival. Together, we can help these loyal soldiers let down their guard so that your healing can finally begin.
