Rebekka’s Blog

Thoughts on parenting our children, ourselves, and humanity

Featured Posts

Screens & Self-Regulation

In the face of our young children's big feelings and difficulty navigating transitions, many parents find themselves relying more heavily on screen time than they feel comfortable with. How can we recalibrate when we feel at the mercy of our children's (developmentally normal) whims and whines? Don't worry - it's never too late to turn things around! Check out this presentation for answers to these and other questions!

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Education Rebekka Helford Education Rebekka Helford

Parent Q&A: Transitions Are Tricky!

With so many changes happening in a 3-year-old’s life, it’s hard for him to keep it together. Rebekka responds to a parent’s request for advice and perspective on how to help littles navigate transitions gracefully and mindfully.

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